REHAB | RECOVER | REBUILD
The VibePlate® 2440 is a Whole body exercise vibration machine, aka power plate, that is now available with free shipping in Australia and New Zealand. Whole body exercise vibration machines are vibration plates that promotes lymphatic drainage, faster recovery, increases bone density, better circulation, wellness, and neuromuscular re-education; people suffering from numerous medical conditions are praising the VibePlate® 2440 model of vibration machine for giving them back their quality of life! Peripheral neuropathy, arthritis, MS, ALS, emphysema, cerebral palsy, Parkinson’s disease, fibromyalgia, and lymphedema are just some of the many health issues which benefit from using the VibePlate whole body exercise vibration machine. Lighter and more affordable than other popular body vibration machines, the VibePlate® 2440 is quite simply a better overall value.
Benefits of using the VibePlate® 2440 Whole Body Exercise Vibration Plate include improved flexibility, coordination, mobility, balance/stability, agility, endurance, energy levels, and overall function. You don’t have to be an athlete to use this power plate; there are incredible medical benefits from exercising with a power plate and physical therapists and chiropractors nationwide use this with patients.
VibePlate is the foremost leader in innovation, development, and use of whole body vibration machine power plates. A major part of the process and success of the VibePlate is due to implementing the correct and natural form of whole body vibration.
RESEARCH STUDIES SUPPORT VIBRATION MACHINE POWER PLATE IN MUSCLE STRENGTH TRAINING
A 1999 investigation into the effects of a power plate training workout on the forearm flexors of boxers found that muscle power in boxers treated with Whole Body Vibration significantly increased compared to a control group. Another 1999 study investigating the effect of power plate vibration training on biceps strength discovered that both professional and amateur athletes experienced increased power during three sets of biceps curls following power vibe plate training.
In 2005, a researcher wanted to test the efficacy of vibration machine plate training on the flexibility, grip strength and jump performance of professional female hockey players. The players stood on a vibration machine plate for 10 minutes but did not know whether the vibration plate was on or off. The results conclusively indicated that when players received vibrations from the vibe plate, they afterwards enjoyed significant improvements in jump performance and body flexibility.
CROSSFIT AND THE VIBE PLATE: A NATURAL COMBINATION
Ever since CrossFit started gaining popularity in the early 2000s, fitness buffs have been looking for ways to get more out of their practice. What many don’t realize, however, is that simply upping the intensity of your workout can only go so far. As great as CrossFit and other forms of high-intensity interval training are, there are limits to what can be achieved through them alone.
That’s where VibePlate comes in. VibePlate is a vibration machine plate for CrossFit training that enhances the depth of your workout, leading to a number of tangible benefits you would not be able to achieve through training alone. Keep reading to learn more about why our whole body exercise vibration machine platforms are the preferred choice of top trainers, physical therapists and the U.S. military.
WHAT IS A WHOLE Body VIBRATION WORKOUT?
VibePlate’s vertical vibration platforms induce a hyper-gravity condition by generating accelerated vibrations. These vibrations produce oscillations within your muscles. In turn, your muscles respond to these oscillations by presenting a tonic vibration reflex that stimulates and passively works out your musculoskeletal system. Just as vigorous exercise provides numerous health benefits to your body, power plate training with a VibePlate platform also offers the same physiological advantages — but in less time and with more efficiency.
You can also change the frequency and size of vibrations to target areas of your body that especially need the health benefits of a vibration workout. By making minor but powerful changes in your muscle length via vibration modification, you can generate the amount of reflex-muscle activity required to achieve your workout goals. Sustaining the process of muscle contraction, muscle relaxation, muscle contraction for 10 to 15 minutes activates muscle spindles. They promote muscle growth and expedite recovery following vigorous physical activity.
I have been exercising on the VibePlate® for 10-15 minutes every other day and notice less lower back stiffness and less leg pains from my peripheral neuropathy after only one week.
What is Whole Body Vibration Therapy?
Whole body vibration therapy was originally utilized by the Russian space program and continues to be used with Olympic athletes. Research and development of the technology was initially focused on improving athletic performance, however, in recent years, the therapeutic benefits of whole body vibration therapy have been discovered (“Vibration Exercise Therapy”, 2008). Whole body vibration has been gaining some much-deserved attention from health care practitioners and the public.
The physiological mechanism behind whole body vibration is quite simple – the VibePlate platform vibrates vertically over a distance of a few millimeters, which mimics a natural body movement (“FAQs, 2017). The vibration works at a speed of up to 50 times per second, which naturally stimulates the stretch reflex, creating an involuntary muscle contraction. This equates to a patient having up to 3,000 muscle contractions within one minute. The involuntary stretch reflex induced by whole-body vibration is what provides patients with multiple benefits, especially when you add this therapy to their already existing exercise program (“Vibration Exercise Therapy”, 2008)
Continue reading our whole body vibration therapy blog post here
BE HEALTHY | BE FIT | BE YOU
VibePlate’s Whole Body Exercise Vibration Machine Plates are quickly sweeping through the health and fitness industry. This is because users can see improved results from the exact same workout routine by simply adding the benefits of the VibePlate to their workout regimen. Our power plate helps those from all different areas of fitness to reach their goals in an unprecedented way. Weather you are looking for strength gains, increased flexibility, weight loss, cellulite reduction, or a better way to recover from your training, the VibePlate is the tool for you.
The VibePlate is designed to allow you to perform any exercise or workout routine while utilizing the benefits of whole body vibration, specifically vertical vibration. By being able to switch over your existing or future workout routine to the VibePlate, you can now take your fitness to the next level.
VibePlate is the foremost leader in innovation, development, and use of whole body vibration machine platforms. A major part of the process and success of the VibePlate products is due to implementing the correct and natural form of whole body vibration. The VibePlate is one of the few vibration machine plates in Australia that give off only vertical vibrations, which is preferred by medical professionals and fitness trainers. There is no wobble or side-to-side movement.
VibePlate whole body vibration plates are available with free shipping in Australia & NZ in four sizes and the solid steel construction provides a weight capacity of up to 800 kgs. The vibration frequency can be varied according to the users’ preference.
Whole Body Exercise Vibration Plates can be used in conjunction with a variety of activities, including weight lifting, stretching and other low-impact activities. The VibePlate platforms are barrier-free with a low, 6 inch clearance, allowing you to easily move on and off the VibePlate throughout a workout. Handrails are available for rehab therapy, exercises that require stabilization, and for those who require more support.
Vibrations stimulate fast twitch muscle fibers, increasing explosive strength, motor learning, muscular endurance and overall agility.
Vibration training helps increase flexibility, mobility and coordination as well as speed up the recovery period for injuries.
Barrier-free platform allows you to move on, off and around the platform in any way you choose while training.
Frequency ranges from 10-60 Hz.
Handrails sold separately
WHY CHOOSE A VIBEPLATE AS YOUR VIBRATION MACHINE PLATFORM?
There are a few reasons why the top athletes, medical professionals, fitness instructors, and in-home users, choose the VibePlate as their preferred whole body vibration machine of choice. Some of those reasons are –
Vibration Movement. VibePlate’s vibration motion is vertical. Which is preferred. Vertical vibration is natural movement. When you walk or run, your feet, arms, legs are moving up and down. Not sideways. When you are just standing, the blood flow to your heart and throughout your body flows up and down.
Motors. VibePlate has one motor, two motors will NEVER be synchronized. Therefore, never in balance.
Variable speed. VibePlate has variable speeds from 10 to 60 hertz. There are different issues or exercises where different speeds are used by trainers and medical professionals.
Dependability. Most durable platform in the world. Best warranty on the market. Made in the USA. There are only, as far as we know, two vibration machines made in the USA.
|Dimensions||24 x 40||24 x 40|
|Capacity||1088 kgs||1088 kgs|
|Amplitude||2 mm||2 mm|
|Frequency||10-60 hz||10-60 hz|
|Weight||71 kgs.||33 kgs.|
I’ve had neck pain for years. I was diagnosed with a herniated disc and was told I needed surgery. I’ve tried numerous chiropractors and physical therapist the past 10 years. I was told by a friend that Dr. Daigle works wonders so I decided to give him a shot before surgery. After a couple weeks of treatment at Ultimate Performance using the VibePlate for my neck I am pain free! No surgery thanks to Dr. Daigle! I can’t thank him enough! This young doctor is the real deal!!