FULL BODY TRAINING SESSION
With exercises and clear visuals printed directly on it, the Trainer Ball shows you the muscles being targeted for a more complete, efficient full-body training session. It includes the recommend sets and reps for maximum results.
FEATURES
Follow the exercises for a result-driven, full-body workout
Cleary shows you the muscle areas targeted for more results
Includes exercise names, recommended sets, reps and workout times
With a patented program designed by EXOS, the leader in human performance
Static-load tested up to 907kg
Includes a pump to get started immediately
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